I went to my very first Zumba class tonight.
What is Zumba, you ask? It's a type of aerobics that consists of Latin dancing and constant movement. There's even a website dedicated to all things Zumba. Check it out...Zumba!
What is Zumba, you ask? It's a type of aerobics that consists of Latin dancing and constant movement. There's even a website dedicated to all things Zumba. Check it out...Zumba!
So, this was my first workout other than walking in YEARS. I wasn't even sure that I could keep up. And I definitely didn't think I could do it for an hour. But I did! I did a much more low-impact version than the instructor. But I kept moving. And sweating. And burning calories.
When we were done, I felt great!
Terri and I have decided to attend a class weekly through December...in Vincennes. After that, hopefully we'll be attending those same classes here in God's Country! THAT would be ideal!
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