Cardio AND Strength Training

So I told you the other day that I was back to doing my Rockin' Body series.  Well, I've also picked up the weights again.  One of my favorite workouts, Les Mills Pump.  Weights set to music.  I LOVE IT!

My plan is to do my Cardio workout in the AM and my Strength training in the PM.  So far, I've only done both in the PM.  But as the workouts get longer, that's going to become more and more difficult to make time for.  But I'll work on it...getting that AM workout in during the AM.  Perhaps during my long weekend!

Here's a look at Les Mills Pump...