SCRIPTED (adjective) 1. written; 2. devised
NOTION (noun) 1. an idea, opinion, or concept;
2. a vague understanding or impression;
3. a sudden desire or whim
Monday, October 14, 2013
Focus T25
I know it sounds crazy, but I'm going to give it a shot. I'm going to do T25. And I'm starting today. I haven't consistently worked out in over a year. I come up with EVERY excuse in the book not to get a workout in. I know this Focus T25 is an advanced workout. But they have a 'modifier', someone who does an easier version of every move. I think I can hang with her. And if I hang with it long enough, perhaps eventually I'll be able to hang with the big guns. At any rate, it's only 25 minutes per workout (one workout M-Th, two workouts F, stretch on Sunday). I can do 25 minutes. Heck, ANYONE can do 25 minutes!
Labels:
fitness
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