AFFIRMATIONS

1. I AM COMMITTED TO GETTING HEALTHIER... PHYSICALLY, MENTALLY, & SPIRITUALLY.
2. I DESERVE TO BE HAPPY.
3. I AM WORTH THE EFFORT.
4. I AM IN CONTROL OF MY EMOTIONS BECAUSE DEPRESSION IS MANAGEABLE.
5. I WILL LOSE 100 LBS.
6. I STAY THE COURSE EVEN WHEN I DON'T FEEL LIKE IT.
7. I MAKE MY DREAMS REALITY ONE DAY AT A TIME.
8. I HAVE MASTERED CONSISTENCY... THE KEY TO ANY SUCCESSFUL PLAN.
9. I CAN FINISH SOMETHING.
10. I WILL TOTALLY ROCK THIS.

#100HealthyDays