Monday, November 30, 2009

Zumba!


I went to my very first Zumba class tonight.

What is Zumba, you ask? It's a type of aerobics that consists of Latin dancing and constant movement. There's even a website dedicated to all things Zumba. Check it out...
Zumba!


So, this was my first workout other than walking in YEARS. I wasn't even sure that I could keep up. And I definitely didn't think I could do it for an hour. But I did! I did a much more low-impact version than the instructor. But I kept moving. And sweating. And burning calories.


When we were done, I felt great!


Terri and I have decided to attend a class weekly through December...in Vincennes. After that, hopefully we'll be attending those same classes here in God's Country! THAT would be ideal!

No comments: