Lord Jesus Christ,
I'm upset and disturbed,
and I pray that You will grant me
the grace of inner peace.
As You commanded the storm winds at sea to be calm,
command the storms in my life to be calmed.
Give me the patience I need
to cope with the burdens and anxieties of my life.
Grant me the strength to better deal with my problems,
and the understanding to be more tolerant and kind to others.
Teach me to seek after Your will
which alone brings peace of mind and peace of heart.