Drum roll please...
Starting Date: July 7th
Ending Date: July 21st
WEIGHT
Starting: 217.8 lbs
Ending: 208.4 lbs
TOTAL WEIGHT LOST: 9.4 lbs
MEASUREMENTS
Chest Starting/Ending: 48 / 46, Difference of -2"
Waist Starting/Ending: 44.25 / 42.5, Difference of -1.75"
Hips Starting/Ending: 49.5 / 48, Difference of 1.5"
Right Thigh Starting/Ending: 29 / 28, Difference of 1"
Left Thigh Starting/Ending: 29 / 28, Difference of 1"
Right Bicep Starting/Ending: 13.5 / 13, Difference of 0.5"
No change in my left bicep or neck.
TOTAL INCHES LOST: 7.75"
Up next: Les Mills Pump
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